Maak kennis met Yigit
Personally, therapy for me should consist of harvesting a warm and open atmosphere where my clients can feel safe to explore anything they desire freely without judgment, while I provide guidance and pair of listening ears to my best abilities. I value empathy, curiosity, and clear communication, and I am fond of working collaboratively to lead the best possible outcomes for my clients, specifically emphasizing on the therapeutic alliance to find what genuinely supports you. My background includes training in CBT, MBCT, and client-centered therapy, which allows me to combine practical and evidence-based tools harmonizing it with a calm and client-focused style. Through my internship, I have gained hands-on experience supporting clients with anxiety, stress, and low mood, helping them develop insight, new coping strategies, and a stronger sense of wellbeing.
Praktische informatie
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- I am currently at end of masters clinical internship and completed a wide range of trainings in Cognitive Behavioural Therapy and Mindfulness-Based Cognitive Therapy. These courses gave me a solid foundation in understanding how thoughts, feelings, and behaviours interact, and how strategies such as cognitive restructuring, behavioural activation, exposure, and mindfulness exercises can really help people feel better and regain control in their daily lives. I also received training in client-centered therapy, which taught me the significance of meeting each person with empathy, openness, and a genuine interest in their unique story. Alongside this academic training, my internship has allowed me to apply these methods in real sessions with clients. Working under supervision, I’ve gained hands-on experience supporting individuals through anxiety, low mood, stress, burnout and other life challenges. These experiences have shaped me into a therapist who not solely works with evidence-based techniques but also prioritizes creating a warm, safe, and non-judgmental space where people feel understood and supported.
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- Thursday, Friday, Saturday, Sunday